World Health Organisation (WHO) defines obesity and overweight as excessive fat accumulation in human body that exposes it to health hazards. One significant measure of calculating obesity or overweightness is Body Mass Index (BMI), which refers to the ratio of a person’s weight in kilograms and square of his height in meters. In adults, BMI …
Ever wondered whether you are living or mere existing? Sounds funny? Isn’t it? No, I am not kidding. You need to ask yourself whether you are living or mere existing. The irony is that most of us merely exist in our life time and tend to think we are living. Oscar Wilde, an Irish poet …
Are You Living Or Mere Existing? Be Honest In Your Answer. Read More »
Guillermo Maldonado, a Honduran-American Evangelist and author, once famously said that “Loneliness is not lack of company, it is lack of purpose”. According to the American Psychological Association (APA), loneliness is defined as an effective or cognitive anxiety or distress from being or considering oneself to be alone or otherwise self-contained. It would be naive …
Agreed that money cannot buy you happiness, but the lack of it can buy you a lot of misery, frustration and dejection. Further agreed that, by money, you can buy books not the knowledge, buy medicine not the health, and buy tranquilizers not the sleep. You cannot buy everything by money, but you cannot have …
The noted Roman poet Virgil (70 BC-19 BC) once said that the greatest wealth is health. One of the most precious and probably the most neglected things in the life of an individual is his health. It often happens in the life of a human being that a things that most needs to be done …
On the way to my office the other day, I received a call on my cell phone from my bestie, Zeeshan. He yelled to inquire about my availability for watching a movie on the weekend. Fully cognizant of the fact that I have to make presentations for my company’s upcoming board meeting, I heard myself …
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